your instinct has been right all along. It's time to listen
Trust yourself
This podcast comes with the kind of honesty that makes you simultaneously laugh, cry and say, “Finally, someone understands.” Because honestly? You’re not some lone disaster; you’re human. And knowing that takes the edge off, doesn’t it?
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01 "I'm Afraid"
02 "Desire"
03 "I'm Not Good Enough"
04 "Dark and Creepy Places"
05 "Faith"
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This podcast helps you recognize your own patterns, trust your instincts again and stop settling for the things that drain you. Because when you learn to go with your inner knowing, you can say “yes” or “no” with conviction – without guilt, without overthinking and without looking back.
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The Yes OR KNOW
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Like me, you'll discover the only validation you need is from your own soul.. Here's how I did it.
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Ready to say Yes and Know?
This podcast shows you how to root yourself in your own authority.
It’s all there
Look within.
Yes or Know starts with a truth I’ve learned the hard way: trusting yourself isn’t just important – it’s survival. I know what it’s like to feel so disconnected from your own voice that every decision feels impossible.
But I also know how to claw your way back. If you’ve ever felt stuck, lost or unsure how to move forward, this is your starting point to not just survive, but to thrive.
WELCOME.
I’M JESS
about me
This is a no-nonsense, deeply empowering space where bold, unfiltered conversations strip away the noise and guide you back to yourself. Let’s challenge the narratives shaped by western culture, the patriarchy and generations of emotional illiteracy through frank discussion to enable you to reclaim the right to choose what’s best for you.
Through stories, tools and honest conversations, Yes Or Know will guide you to reconnect with your body’s wisdom, trust your intuition and make decisions that feel deeply true to YOU.
NO sugar-coating or playing it safe
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Trust yourself. You’re not as lost as you think. This podcast is here to help you take that leap without fear of causing harm to yourself. It’s about giving you the confidence to say “What was I so afraid of?” and meaning it. It’s about showing your kids – or your future self – that openness, growth, and healthy relationships are worth the effort. And it’s about accepting that people change when they’re ready, not when you push them to. You’re not here to fix anyone else – you’re here to reclaim your power, heal, and move forward with courage.