jessica sevol
Bold, no-nonsense guidance to reclaim your power
return to yourself
Hi, I'm Jessica
You already know why you’re here. You’re tired of doubting yourself, of feeling stuck, of wondering if you’ll ever be able to trust your own decisions.
You want to move through life knowing when to say yes, when to say no, when to stay and when to walk away.
You want clarity, confidence and conviction that feels unshakable.
That’s exactly what I’m here to help you do.
I know what it’s like to live in constant self-doubt, weighed down by anxiety, questioning every choice. I know what it’s like to feel like there must be an easier way – but not knowing how to find it. And I also know this: there is a way. And it’s so much simpler than you think.
The truth? You already have everything you need. You just need to remember how to use it. That’s what I call personal authority – the ability to understand and trust yourself. Not someone else’s opinions, not the expectations placed on you, but you.
The Yes and Know Podcast exists to help you reclaim that authority. I won’t give you a formula or a list of steps – I’ll give you something better. A way back to yourself.
The Yes and Know Podcast isn’t about fluffy affirmations or surface-level advice. It’s raw, real and no-nonsense.
It’s about breaking free from what keeps you stuck and learning to trust yourself so deeply that you don’t need anyone else to validate your choices.
If you’re ready for that, you’re in the right place.
What you’ll find here
And you can, too. This is my story. Maybe you'll see yourself in parts of it.
I left my family home at 17. I left my religion at 25. I left my marriage of 18 years at 37. Each time, I faced fear, resistance and the crushing weight of uncertainty. But each time, I found something stronger: me.
At first, I thought I needed someone else to show me the way. I searched for guides, for mentors, for answers outside of myself. But in the end, I had to walk through the fire on my own. And what I learned changed everything.
Self-trust isn’t something you earn – it’s something you remember. And once you do, you’ll never need to believe in it again. You’ll just know.
If you’re reading this and thinking: “Maybe this works for other people, but not for me…” hang in there. I get it. I’ve been there. That’s why I created this space – to remind you that you are not broken. You are not lost. And you are more capable than you’ve ever been led to believe.
I’m not here to save you. You don’t need saving. But if you’re ready, I can help you remember.
I carved my own roadmap.
where it all began
where to next?
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Bold, no-nonsense conversations to help you trust yourself again.
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